Forest Bathing & Guided Meditation – Return to StillnessBack to Events


Forest Bathing & Guided Meditation – Return to Stillness

Event Date


5 Apr 2025 | 11:00

Event Summary


Immerse yourself in the healing power of nature with our Shinrin-Yoku (forest bathing) experience, designed to help you slow down and reconnect with the earth's energy. Join us for a serene walk through the forest filled with guided mindfulness activities to deepen your sense of presence and inner calm. Let go of stress and embrace the peace and tranquility that nature has to offer.

Location


Cannock Chase

Description


Slow down, ground your energy, and reconnect with nature through the ancient practice of Shinrin-Yoku (forest bathing). This is a gentle, meditative walk through the forest with guided mindfulness practices to help you fully drop into presence.