With Zoe and Becca Autumn marks natures season of transition, a time of slowing down, reflection and release. As the landscape softens and the leaves begin to fall, nature turns inwards, inviting us to let go of what no longer serves us and create space for rest and renewal. Our retreat os set in the heart of autumn, embracing practices that support this gentle inward shift. Through meditation, pranayama, vinyasa, yin and sound, we will create a space to relate tension, restore balance and nourish our physical, mental and energetic wellbeing.