There’s a quiet revolution happening in wellness communities around the world. More and more people are discovering that healing isn’t just a solo journey—it thrives in the collective. From intimate meditation circles to large-scale mind, body, spirit gatherings, group intention is emerging as a powerful tool for transformation.
But what is group intention? And why is it having such a profound impact on people’s lives and wellbeing? Let’s explore the science, the spirituality, and the real-world stories behind this growing movement.
What Is Group Intention?
At its core, group intention is the practice of multiple people focusing their mental and emotional energy toward a shared outcome. It might be healing a friend, supporting a cause, or visualising a peaceful world. The idea is ancient, echoed in spiritual traditions across cultures—from prayer circles to group healing ceremonies.
But recently, modern science has started catching up to what mystics have long known: collective focus may change more than just our mood—it may affect matter, health, and even probability.
The Science Behind Group Intention
Dr. Lynne McTaggart, author of The Intention Experiment, has spent decades studying the measurable effects of collective intention. Her experiments, conducted with scientists from prestigious universities such as Princeton and Stanford, involve thousands of participants worldwide focusing on healing or changing a specific target.
In one study, participants focused their intention on reducing violence in high-crime areas. The result? A noticeable drop in violent incidents during the time of the experiment, as confirmed by independent statistics.
“When groups come together and focus their intention on a specific goal, we see a kind of resonance—a collective consciousness that seems to amplify the effect.” — Dr. Lynne McTaggart
Similarly, research from the HeartMath Institute has found that when groups practice heart coherence—a state of emotional alignment and intention—it can have a ripple effect on surrounding individuals. One study showed that when a group of people achieved heart coherence together, others in the room began to sync with their physiological patterns, even without direct interaction.
How Group Intention Affects the Mind, Body, and Spirit
The beauty of group intention is its multi-dimensional impact. Let’s break it down:
- Mind: Practicing intention together reduces stress, sharpens focus, and strengthens mental clarity. There’s also a sense of shared purpose and community which supports emotional wellbeing.
- Body: Participants often report better sleep, improved energy, and fewer physical symptoms after group intention events. The physiological response to collective meditation mimics that of deep relaxation techniques.
- Spirit: Spiritually, people speak of feeling “connected to something bigger” during group sessions. There's a palpable sense of unity, reverence, and unconditional love that many find life-changing.
To experience this for yourself, consider joining one of our local or virtual mind, body, spirit events designed to foster group coherence and shared healing.
Examples of Group Intention in Wellness Events
At wellness events, group intention is at the heart of every gathering. One popular format is the “circle of light”—where participants hold hands, focus their intention on someone’s healing, and breathe as one. The emotional impact is often visible, with tears of release and gratitude flowing freely.
Other events, such as sound healing concerts or cacao ceremonies, begin with a collective invocation—a group intention-setting moment that transforms the energy of the entire space. Many people report that these experiences stay with them for weeks, helping them stay grounded and open-hearted.
You can explore upcoming events that incorporate group intention under our wellness section.
Group Intention and Community: Why It Works
Why does it matter that we gather in person—or even online—with a shared intention? One reason is that it rewires our nervous system. Being in a safe, connected group releases oxytocin, the “bonding hormone,” which lowers stress and helps us feel more trusting and supported.
Another reason is that it disrupts isolation. In a world where many are feeling disconnected or overwhelmed, coming together to visualise healing or peace reminds us that we’re not alone. This collective energy can act as a buffer against anxiety and even depression.
Group Intention in a Digital World
You might be wondering: does it have to be in person? Absolutely not. Many of the most successful intention experiments took place online, with people tuning in from different time zones. What matters most is the shared focus and sincerity of purpose.
This makes virtual mind, body, spirit events and meditations just as potent. If anything, technology has made it easier than ever to gather with like-hearted people and participate in global healing initiatives.
Consider joining our next online group intention gathering by exploring the events page.
How to Create Your Own Group Intention Circle
You don’t need a fancy setup to begin harnessing the power of collective intention. Here’s a simple format:
- Gather 3–10 people in a calm space (physical or virtual).
- Set a clear intention—for example, sending healing to someone, or visualising a peaceful outcome to a challenge.
- Close your eyes, breathe deeply, and visualise the outcome as already real.
- Hold this shared vision in silence for 5–15 minutes.
- Share experiences afterward (if comfortable), and give thanks.
Repeat weekly or monthly to strengthen your group’s coherence and connection.
Stories from the Community
Julia, a participant in a recent wellness retreat, shared: “During our intention circle, I felt a warmth in my chest that I’d never experienced before. I was sending healing to my mother who’s been ill, and I genuinely believe it helped.”
Another attendee, Arjun, said: “I was skeptical at first, but after joining a virtual group intention session, I felt lighter and more hopeful. The collective energy was palpable, even through the screen.”
These stories aren’t rare. Many people who experience group intention find it to be one of the most powerful parts of their wellness journey.
Group Intention and Consciousness Research
Notably, Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences, has also conducted groundbreaking research that supports these phenomena. In studies measuring the influence of focused attention on random number generators, Radin and his team found statistically significant deviations that suggest consciousness may interact with physical systems. His book Entangled Minds dives deep into the science of interconnected consciousness and reinforces the idea that our minds are far more powerful—and interconnected—than we’ve been led to believe.
Where Do We Go from Here?
As more people tap into the transformative potential of group intention, we stand at the edge of something both ancient and new—a rediscovery of our innate ability to co-create reality through focused consciousness.
Want to explore further? Browse our upcoming events or check out our wellness offerings to begin your group intention journey. What would you most like to focus on with others? Peace? Healing? Transformation? The collective awaits.